Energy is a higher intensity session where we want to show you what you are capable of. This class is for all fitness levels & you will be able to see your fitness levels improve week on week. Energy will have you feeling fitter, faster & more energy guaranteed. When you come to class all we want from you is your energy & a smile on your face!

Monday - Flow.
Tuesday - Team/Partner.
Wednesday - Hyrox.
Thursday - Hyrox.