6 WEEK FOUNDATION BUILDER.   "A year from now you may wish you had started today" 

DO YOU WANT TO FEEL FITTER , STRONGER & MORE CONFIDENT? 

DO YOU WANT TO BUILD HABITS TO SEE LASTING RESULTS?

Whether you’re an absolute beginner or a regular gym goer, our 6 Week Foundation Builder has it all!

This is not a one-size-fits-all programme!

You will work closely with our dedicated coaches to achieve your specific goals.

Here’s what to expect ⬇️

- Train as often as you need to reach your goals

- You’ll be help accountable with personalised targets and private check ins

- We’ll teach you everything you need to know about nutrition, training & mindset to make smarter choices for her best of your life

- Become part of a thriving community that lifts you up and wants to see you win!

Our classes can be adjusted to your individual fitness levels to make sure you get the most out of every workout! This is not a boring cardio plan, restrictive diet or “quick fix” programme. 

This is a carefully crafted 6 week programme, designed to get you long-lasting results!

MEET THE TEAM

SOME OF OUR TESTIMONIALS!

Ready to go?

Let us help you reach your goals !


YOUR 6 WEEKS, START NOW!

If you have any questions or want more information, WhatsApp or Call Rocky - 0857531207

This is a Non-Refundable Offer.

Once Signed Up a Commitment to the Membership has been made.